Counseling & Neurofeedback- Littleton

People

RESTORATION HOPE

Striving to Foster Healthy

Our Holistic Approach

At Restoration Hope, we believe in a mind, brain, and body approach. Humans are complex. We’re also dynamic in the sense that our lives, along with our brains and bodies, are ever-changing. While that can be a good thing, it can also make it hard to maintain our health, even our mental health. Our mental health, our history, and our physical health are inextricably linked.

We desire to help people feel their best. Our brain, our mind, and our body are all part of the puzzle. We can figure this out together. When one person gets to a healthy place, it has a ripple effect—healthy people have healthy relationships; healthy relationships lead to healthy families; healthy families create healthy communities.

Our Mission

Serving kids, teens, and adults through a holistic approach, addressing the mind, brain, and body. Schedule a free consultation to learn more.

Meet Our Team

We want to help

Our Areas of Care

Mental health and wellness is not a one-size-fits-all approach. The route we choose depends on what you’re looking for, the needs you have, developmental history, and current functioning. Our brain, our mind, and our body are all part of the puzzle. We can figure this out together”

ADHD/ADD

Adoption and Foster Care

Anger Management

Anxiety

Attachment

Autism Spectrum Disorder

Behavioral Challenges

Bipolar Disorder

Brain Fog

Concussions/TBI

Depression

Early Childhood Trauma

Fits and Tantrums

Grief and Loss

LGBTQIA+

Life Transitions

Obsessive Compulsive Disorder (OCD)

Panic Disorder

Parent Support

Personality Disorders

Post Traumatic Stress Disorder (PTSD)

Thanks for getting to know us

We look forward to meeting you soon!

Set up a free 20-minute consultation.

Get to know us

Meet Our Team

Finding the right fit is essential when looking for support, so feel free to reach out for a free 20 minute in-person, video, or phone consultation.

We look forward to meeting you!

Bethany Wilson

Owner | Founder | Clinical Therapist | Neurofeedback Specialist

Seeing people heal and connect, no matter their age, is something I find incredibly special. Your life, your challenges, and your fears make sense. You make sense.

Christina Cooley

Clinical Therapist | Neurofeedback Technician

My approach is rooted in current brain research that focuses on the importance of our attachment relationship and considers how physiology effects our responses to trauma.

Dan Defouw

Neurofeedback Director | Clinical Therapist

I use counseling and neurofeedback to help each individual I work with have the best chances at living their best lives. I am a strong believer that there isn’t one perfect therapy or medication for each person and I strive to use an integrative approach.

Jennifer Wilson

Clinical Therapist | Neurofeedback Technician

I believe that at the center of much of our human desire is to have unconditional care and positive regard, to know we are safe both physically and emotionally, no matter how messy we might believe or feel we are at times.

Kimberly Hettel

Clinical Therapist | Neurofeedback Technician

I believe that every behavior or thought pattern may have once helped us get through something really hard, and therefore understanding the origin story of your symptoms can help us locate the need that wasn’t met.

Maddie Hargrove

Clinical Therapist | Neurofeedback Technician

I am a firm believer that every individual possesses the ability to grow and evolve and that with the proper guidance and support within a safe and nonjudgmental environment the client can achieve self-actualization.

Kelli Ruhl

Clinical Therapist

My role is as guide, ally, mirror, holder of safe space; my job is to enter into my client’s world, viewing their life through their lens. If I accomplish nothing else, I hope to show the client that they matter, that their experience is valid, and that they have within them the resources necessary to self-actualize.

Lexie Shaffer

Counseling Intern

I consider it a true honor to be able to sit with you as you discover what is most true and authentic about yourself and your story. Working together we will look inward towards your core self and explore ways of cultivating a deeper sense of self-compassion, empathy, and healing.

Cori Holden

Clinical Therapist

I believe that every individual has the innate ability to grow, heal, and find fulfillment in life. I strongly believe it is my role as a counselor to foster a safe and empathetic space for clients to explore their concerns, express their emotions, and discover their own solutions.

testimonials

What Our Clients Say

"We are so thankful that Restoration Hope Counseling has been one of our tools in helping our teen daughter work through anxiety from more recent social situations with friends and school. The sessions were so quick and easy - it just did not even feel like much could be going on, but the results have been fantastic. I highly recommend Bethany and Restoration Hope if you or your child are dealing with anxiety or trauma."

"[The Breath + Movement class] was so helpful! I learned about the stages the nervous system goes through and the breath work that can go specifically with each stage. I was also really grateful for being able to try intro yoga movements for the first time without feeling intimidated about the names or positions. This was a safe, inclusive, and welcoming place to learn breath and moment."

I have had the opportunity to use Restoration Hope for my family and have had wonderful outcomes. Family life is vastly different from the help Bethany and her team have provided and we will always be indebted to her. I am a provider that is often referring clients to other services and Restoration Hope is always on the top of my list. I know each person that I send will be treated professionally and with compassion in a difficult time in their life. The clinical skills that they have combined with their warm caring attitudes makes them top notch.

I came to Restoration Hope at a difficult time in my life; I had a lot of self-doubt, anxiety and depression for the first time and wasn’t sure how to cope with all of those big feelings. Traditional talk therapy combined with neurofeedback slowly helped me get some distance from those emotions and start feeling more at ease in life.