
Our Holistic Approach
A mind, brain, and body approach. Humans are complex. We’re also dynamic in the sense that our lives along with our brains and bodies are ever-changing. While that can be a good thing, it can also make it hard to maintain our health, even our mental health. Our mental health, our history, and our physical health are inextricably linked.
Our Mission
Serving kids, teens, and adults through a holistic approach, addressing mind, brain, and body. Schedule a free consultation to lay out a plan that might work for you.

Our Areas of Care
Mental health and wellness is not a one-size-fits-all approach. The route we choose depends on what you’re looking for, the needs you have, developmental history, and current functioning. Our brain, our mind, and our body are all part of the puzzle. We can figure this out together”
ADHD/ADD
Adoption and Foster Care
Anxiety
Attachment
Autism Spectrum Disorder
Brain Fog
Concussions/TBI
Depression
Early Childhood Trauma
Fits and Tantrums
Bipolar
Impulsivity
Parent Support
Life Transitions
Grief and Loss
Relationship Challenges
Behavioral Challenges
We look forward to meeting you soon!

Meet Our Team
We look forward to meeting you!

Bethany Wilson

Christina Cooley

Elisa Isakson

Dan Defouw
What Our Clients Say



What's Going On In Our Blog?

Sublimation: Is it a Cognitive Distortion, or an Adaptable Strength?
In our series of cognitive distortions, sublimation is one type of distortion that at first appearance does not seem like a negative ‘distortion’. Sublimation is,

Defense Mechanisms: An Introduction to When/Why We Use Them
We are starting a blog series that talks about defense mechanisms, or the ways in which we try to protect ourselves from fear or pain.
Parental Resources
It is not unusual for parents to experience challenging behaviors that their child has and not know how to communicate to meet that need or

Transitions
Transitioning into a new year tends to bring desire for change. While culturally some of those transitions are defined by New Years Resolutions, some of

Limitations
I cringe as I say and write the word, LIMITATIONS. We live in a culture that frowns upon boundaries, saying no, and “weakness”. We continue
The New Year: Reflection Before Resolution
New Years has become known as a time for resolutions, which is great (when they actually happen). So often, however, life gets in the way.
Our location
quick contact
We will answer you within 24 hours via email, or you can call us directly - we are here and always ready to help.
Get in touch with us!
