Could your family use some extra support right now?
What is it?
Six sessions where, as a family, you will learn how to effectively recognize, communicate, and regulate emotions. The material covered in the sessions will be loosely based on Mark Bracket’s work and his book “Permission to Feel.”
What is it not?
Therapy. While sessions will be therapist led, it is not family therapy. Instead sessions will be run similarly to a psychoeducation group, however just with an individual family unit.
Who is it for?
It is for families who have been feeling overwhelmed and could use some additional support during this time and do not want to engage in intensive family therapy at this time.
How long is it?
Six Sessions. We recommend doing the six sessions either
- Once a week for six weeks or
- Once every other week for 12 weeks
What does it cost?
We are excited to be able to offer $100 per family session. Each session is 1 hour. There is no limit on the number of immediate family members that participate.
If you would like more information please contact us!