Three Tips and Tricks for Cultivating Peace in the Holiday Season!

The holidays are notorious for heightened emotions and this year it seems to be compounded by COVID-19 and increased political tension. Whatever you are experiencing during this season, it is my hope that you will find these simple yet effective tips and tricks helpful if you start to feel overwhelmed. 1. Writing: A Secret Key […]
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Making Peace in Your Relationships

Relationships can be so challenging. Obviously—I know. But the reality of that has been hitting close to home recently. One of my very best friends and I have had a really difficult season of friendship. I know so often we talk about romantic relationships and parent/child relationships, but for many of us, our friends become […]
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