Regardless of which generation you’re from, most people are familiar with social media. It’s morphed over the years, but the idea is the same—be seen and connect with others. Social media can be great. I’ve been able to keep in touch with people from years ago. I love seeing old roommates, friends, coworkers, and family […]
The vast majority of kids and adolescents are on social media. In some ways social media creates an outlet for creativity, connection, and fun. At the same time, social media comes with some downsides, whether it’s in regard to physical safety or mental health. Rates of anxiety and depression have always been higher in the […]